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Showing posts with label the daily raw cafe. Show all posts
Showing posts with label the daily raw cafe. Show all posts

Finding my Mojo on Day 40

Leo Reynolds

There is another woman emerging within. This person isn’t good or bad, just different than before. She is who I am becoming. There is a bit less forgiveness in my existence. And I don’t mean I am not able to forgive, just that I won’t excuse the same old bullshit that happens.

I won’t accept things that are wrong as something right. I have the option to pick and choose my battles with the realization that not all battles are worth fighting for.

I feel I deserve more in life and for some reason I hadn’t really realized it before. I should never have thought the sky couldn’t be the limit. All is possible, I trust that now.

I refuse to settle for comfortable or easy just because that‘s how I have been living. Give me messy and complicated from now on.

I am ready to fight for what I believe in. I am ready to discard those ideas, habits, actions and people who can’t (or won’t) accept that fact. And that’s okay, if I for some reason offend you now, you can learn to love me or you can go away.

How in the world can I expect something different to happen in my life, a different result, while engaging in the same type of behavior?

It can’t happen. There can’t be growth. I want to strengthen my resolve, I want to soar to bigger and better opportunities and I want to reach my full potential.

Day 40 in 2008

I am going to do a video around Day 50-60. If you have any questions or comments about juice feasting, raw foods, The Daily Raw Café, life on planet Earth as we know it, etc., please feel free to write to thedailyraw@yahoo.com and I will address them on the video.

Something's Always in the Works

photo by subwaytree
Don't you know when you already have 5 balls juggling in the air you really shouldn't add another. Unless of course you just finished a juice feast, have tons of raw energy and have a very,very hard head.

Okay, folks. Just when you thought I might be winding down with this blog and paying more attention to the Daily Raw Cafe, there's another goal I want to achieve.

I got to thinking. Actually, I got to reading Angela Stokes' new book "Raw Emotions."
If you don't have it, I would suggest you get it.

It's very insightful and raw (no pun intended) and it makes you think. I enjoy books that take me out of my comfort zone and forces me to think about my life and the direction I want to take it. And Angela's did that for me this weekend.

Okay, Angela's book got me thinking this weekend and my thoughts guided me to weight training and raw foods. Kind of far-fetched, I know.

photo by cutiepielk69
I have also been in communication with a neat woman my mom works with. She has asked me about juice feasting and weight training. I gave her an answer I thought would be best based on my experience.
photo by Nora CarolI thought further and wondered about a diet of raw foods and weight training for women. Does it exist?

During my research, I didn't really find updated information to the subject and pretty much nothing geared to women, raw foods and weights. There is Kathy Feldman but where is she now?

I know my gal pal Kristen was a former competitive bodybuilder in the past but was she raw back in the day? She weight trains now, but competitive? I don't know, I'll have a chat with her soon.

I'm the guinea pig, I am going to do a little experiment. I know my way around a gym. I know that free weights are the way to go compared to machines.

But I am for certain not a weight training person. My workout of choice would be Bikram Yoga and use my body weight over a dumb bell.

Although, I've always admired the fitness bodies that weight training brings but I had never been disciplined enough to go the distance. Until now. Until my "Raw Fit Challenge"

photo by cutiepielk69
I'm going to develop a menu plan and training schedule as if I were going to compete in a Fitness competition in 12 weeks. Who knows I might find one to compete in.

Maybe, I've got to crawl before I walk.
My first instinct is to use the Body for Life exercise program. I've always been amazed at the progress people have made working with that program. So that just might be mine.

My goal in the process is to prove that you can build a competitive fitness body on a raw food diet.

My start date: Monday March 24

I need help! If you are fitness savvy, share. If I'm eating too many calories (or not enough), let me know.

If you simply must know where I'm getting my protein, visit here.

If this is a stupid idea, hold your tongue and take on a "wait and see" attitude.
Wish me luck!

Terilynn